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Live and Let Diet

Snaggletiger

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Re: Live and Let Diet
« Reply #260 on: June 05, 2012, 01:26:18 PM »
One thing about most vacations is physically, you're usually 10X more active than the typical day at work.  I'm not burning a damn thing sitting here talking on the phone and typing on the X.  When I go to the beach, I always maintain my workouts but heading down to the beach, carrying chairs, coolers etc. then any activities you may do are burning some serious calories.  Yeah, you offset it with more food and a couple of too many adult beverages...but it's a good trade-off.

I've got one of those ring frisbees.  Can't recall the name but it's been thrown 1/4 mile. (Not by me...it says it on the frisbee) That thing will cut through any wind and fly forever.  Where we always stay at the beach, there's a huge open area about 300 yards from where we access the beach.  No one sets up camp down there so we always go down there and throw the frisbee.  What an incredible workout running in the sand.  Love that thing.   
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My doctor told me I needed to stop masturbating.  I asked him why, and he said, "because I'm trying to examine you."

GH2001

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Re: Live and Let Diet
« Reply #261 on: June 05, 2012, 01:37:33 PM »
One thing about most vacations is physically, you're usually 10X more active than the typical day at work.  I'm not burning a damn thing sitting here talking on the phone and typing on the X.  When I go to the beach, I always maintain my workouts but heading down to the beach, carrying chairs, coolers etc. then any activities you may do are burning some serious calories.  Yeah, you offset it with more food and a couple of too many adult beverages...but it's a good trade-off.

I've got one of those ring frisbees.  Can't recall the name but it's been thrown 1/4 mile. (Not by me...it says it on the frisbee) That thing will cut through any wind and fly forever.  Where we always stay at the beach, there's a huge open area about 300 yards from where we access the beach.  No one sets up camp down there so we always go down there and throw the frisbee.  What an incredible workout running in the sand.  Love that thing.

And since I am assuming Mrs Snags is there, don't forget the couple of ounces missing from between your legs. But every little bit counts though, right?
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WDE

dallaswareagle

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Re: Live and Let Diet
« Reply #262 on: June 05, 2012, 01:44:40 PM »
One thing about most vacations is physically, you're usually 10X more active than the typical day at work.  I'm not burning a damn thing sitting here talking on the phone and typing on the X.  When I go to the beach, I always maintain my workouts but heading down to the beach, carrying chairs, coolers etc. then any activities you may do are burning some serious calories.  Yeah, you offset it with more food and a couple of too many adult beverages...but it's a good trade-off.

I've got one of those ring frisbees.  Can't recall the name but it's been thrown 1/4 mile. (Not by me...it says it on the frisbee) That thing will cut through any wind and fly forever.  Where we always stay at the beach, there's a huge open area about 300 yards from where we access the beach.  No one sets up camp down there so we always go down there and throw the frisbee.  What an incredible workout running in the sand.  Love that thing.

Real men never say that.
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A veteran is someone who, at one point in his life, wrote a blank check made payable to 'The United States of America ' for an amount of 'up to and including my life.' That is Honor, and there are way too many people in this country who no longer understand it.'

ssgaufan

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Re: Live and Let Diet
« Reply #263 on: June 05, 2012, 01:50:44 PM »
Real men never say that.

Real men have balls.
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Jumbo

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Re: Live and Let Diet
« Reply #264 on: June 05, 2012, 02:54:47 PM »
You're a brave man!  Good work too!
Thanks bro I like seeing the results from the pictures.
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You'll never shine if you don't glow.

GH2001

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Re: Live and Let Diet
« Reply #265 on: June 05, 2012, 02:58:52 PM »
Thanks bro I like seeing the results from the pictures.

This will make the fistings even longer and more efficient.
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Jumbo

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Re: Live and Let Diet
« Reply #266 on: June 05, 2012, 03:03:08 PM »
This will make the fistings even longer and more efficient.
The new veins popping up in my forearms will add a little extra sting.
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You'll never shine if you don't glow.

Snaggletiger

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Re: Live and Let Diet
« Reply #267 on: June 05, 2012, 03:05:09 PM »
The new veins popping up in my forearms will add a little extra sting.

Feel the burn
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My doctor told me I needed to stop masturbating.  I asked him why, and he said, "because I'm trying to examine you."

Buzz Killington

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Re: Live and Let Diet
« Reply #268 on: June 05, 2012, 03:05:45 PM »
The new veins popping up in my forearms will add a little extra sting.

Whew!  Glad I already joined.
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Now I may be an idiot, but there is one thing I am not, sir, and that, sir, is an idiot.

dallaswareagle

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Re: Live and Let Diet
« Reply #269 on: June 05, 2012, 04:12:39 PM »
Whew!  Glad I already joined.

So is my dog.
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A veteran is someone who, at one point in his life, wrote a blank check made payable to 'The United States of America ' for an amount of 'up to and including my life.' That is Honor, and there are way too many people in this country who no longer understand it.'

Re: Live and Let Diet
« Reply #270 on: June 05, 2012, 08:45:52 PM »
Two healthy recipes I've enjoyed:

Chickpea and Cucumber Salad:

Two cans of chickpeas (reduced salt) drained and rinsed
1 large cucumber, shaved with a mandolin or sliced thin
1/2 of a shallot - you can add more, but raw onions bother my stomach
1/2 cup basil, chopped
1/2 cup feta cheese
4 tablespoons olive oil
4 teaspoons red wine vinegar
salt
pepper

Mix everything.  Let sit in the fridge for a little while or eat right away. 

Turkey Burgers:

1 lb ground turkey
1 cup cilantro
1 shallot
1 tsp cumin
1/2 lime
salt pepper

Puree the cilantro, shallot, cumin, and lime juice.  Mix into turkey meat and form into patties.  Salt and pepper the outside of each side.  Grill til done. 

Turkey Burger Mayo:

1/2 cup of reduced fat sour cream
1/2 cup of cilantro, chopped
1/8 cup of dijon mustard
Juice from one lime
2 tablespoons of olive oil

Mix all ingredients. 

Eat on a bun or without.  I topped mine with pepper jack cheese, avocado, and raw spinach. 

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The Guy That Knows Nothing of Hyperbole

Buzz Killington

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Re: Live and Let Diet
« Reply #271 on: June 05, 2012, 08:50:51 PM »
Vegan burger patties for dinner tonight...with cheese. #winning
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Now I may be an idiot, but there is one thing I am not, sir, and that, sir, is an idiot.

Re: Live and Let Diet
« Reply #272 on: June 05, 2012, 08:59:48 PM »
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The Guy That Knows Nothing of Hyperbole

Buzz Killington

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Re: Live and Let Diet
« Reply #273 on: June 05, 2012, 09:07:56 PM »
Get the fuck out.

They were actually pretty good.  Not really my bag though, baby!
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Now I may be an idiot, but there is one thing I am not, sir, and that, sir, is an idiot.

JR4AU

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Re: Live and Let Diet
« Reply #274 on: June 05, 2012, 09:55:12 PM »
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Buzz Killington

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Re: Live and Let Diet
« Reply #275 on: June 05, 2012, 10:06:57 PM »
With cheese, paypul.
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Now I may be an idiot, but there is one thing I am not, sir, and that, sir, is an idiot.

Buzz Killington

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Re: Live and Let Diet
« Reply #276 on: June 05, 2012, 10:11:14 PM »
Side note:  I am 9 pounds from my goal as of this morning.  208 and counting.
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Now I may be an idiot, but there is one thing I am not, sir, and that, sir, is an idiot.

chinook

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Re: Live and Let Diet
« Reply #277 on: June 05, 2012, 10:57:52 PM »
Vegan burger patties for dinner tonight...with cheese. #winning

 :thumsup:

gotta run...power yoga in 15.  hopefully, the prius is charged. 
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Buzz Killington

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Re: Live and Let Diet
« Reply #278 on: June 05, 2012, 11:20:23 PM »
:thumsup:

gotta run...power yoga in 15.  hopefully, the prius is charged.

See you at spin class on Friday.
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Now I may be an idiot, but there is one thing I am not, sir, and that, sir, is an idiot.

Re: Live and Let Diet
« Reply #279 on: June 08, 2012, 01:31:45 PM »
Let's keep this rolling:

Down to 164 pounds.

New recipe:

1 can of sardines in water
1 avocado
1/2 cup cilantro
1.5 teaspoons of red wine vinegar
1 tablespoon of olive oil, plus more for drizzling
Salt
Pepper
A scant cup of arugula

1 100 calorie bagel thin

Chop sardines, avocado, and cilantro together.  Dress with vinegar, olive oil, salt and pepper.  Spoon onto toasted bagel thin.  Top with arugula.  Drizzle a little olive oil over the top.  Eat.

You'd be surprised to know how healthy sardines are.
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The Guy That Knows Nothing of Hyperbole